Wellness Dept.

How to Make Together Time a Priority

We all know that spending time with loved ones – particularly our kids – is vital for maintaining strong bonds and relationships. Quality time with …

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Wellness Dept.

The Benefits of Talking Over Texting

Technology continues to change the way we communicate with one another. While there can be benefits to sending a quick text, this method of communication …

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Wellness Dept.

Juggling Your Busy Schedule With Your Significant Other’s

It never seems like we have enough time in the day. Between stressful jobs, household chores and demands from your children, our spare time is …

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